Category: Motherhood

  • Intentional Screen Time: Finding Balance Without Guilt

    Intentional Screen Time: Finding Balance Without Guilt

    If you’ve read my post “Gentle Tips to Create Calm as a Sensitive Mom,” then you probably knew this one was coming. This isn’t a post to promote screen time, and it’s definitely not one to shame you for using it either. Instead, I want to offer tips, perspective, and reassurance for intentional screen time…

  • Gentle Tips to Create Calm as a Sensitive Mom: Slowing Down

    Gentle Tips to Create Calm as a Sensitive Mom: Slowing Down

    As a stay-at-home mom, student, and someone who is often overstimulated, I thought I had to keep hustling to be productive or enough. Lately, I’ve realized that slowing down takes effort too, especially when you’re wired not to, and that it’s okay to let yourself do less and simply be more present. It can become…